Your personal training service can be conducted online. An initial consultation via a questionnaire, covering the same details as a face-to-face consultation will be conducted.
Based on the information we receive, your first programme will be designed and emailed to you along with a password to access our Online Resource Manual, giving you advice on techniques for the exercises in your programme. Along with this, you will have a point of contact at High Active to email any questions you might have on your training and you’ll receive encouragement and help along the way.